CapeTown

Fitness Finder: RIPT

By

WHO: RIPT, Researched Innovative Performance Training, at SSISA, the Sports Science Institute of South Africa LOCATION: Newlands, Cape Town, South Africa SPECIALITY: Olympic lifts, HIIT (High Intensity…

Read More

Fitness Finder: Evo Fitness

By

WHO: David Cross, EvoFitness.co.za LOCATION: Cape Town, South Africa SPECIALITY: Powerlifting, Weightlifting, Kettlebell, Bodyweight and Strongman. I first met David when I did an interview…

Read More

Rise Of The Robot

By

I’m cheating a little with this gear review. Normally I’ll only review stuff here that I’ve bought, but I don’t actually own a DJI…

Read More